When most consumers think of a medical spa, surgical treatments (like facelifts or body-contouring) come to mind. However, technological advancements have made it easier for consumers to achieve the look …
Mother’s Day is the one day out of the year when we get to show our hard-working moms how much we love them and express our appreciation. So what better …
Ever heard the saying “You are what you eat”? If so, then maybe it’s best that you choose the kinds of food that are not just good for the tummy, …
Imagine this situation: You are enjoying a supposedly “free” meal from your favorite restaurant as a part of their “promotion”, and then as you finish the meal and is finally …
Manage Insomnia In 7 Easy Ways Have you ever experienced struggling to fall deeply asleep no matter how tiring your day was? Or waking up in the middle of the …
We often find ourselves stressed out by tons of tasks in front of us. So how do we take a moment to get away from this overwhelming situation when duty …
If you’re like a lot of people who love going to the spa for some relaxing time, you would know by now what goes down at spas and massage clinics. …
How often should you get a massage? Oftentimes, we disregard what our body tells us and continue with our usual routines not knowing that neglecting important signs are causing us …
Summer has arrived and what better way to spend it than lie on the beach with our loved ones? One question though is, how prepared is our skin for this …
