J Sterling’s provides highest quality massage, facial, waxing, and laser services at most affordable prices in Lake Mary, FL. Nobody beats our prices or our quality. Not even close. And we can prove it with reviews & price comparison.
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Or getting a massage for the first time? Our therapist can consult and advice you when you come in. We suggest you book a Deep Tissue massage to start with, and we’ll update your appointment when you come in after your consultation.
Remember you’ve got only one body, and you should take care of it. Regular monthly massage is like oil change for your body. Come see us once a month to help you melt away stress and strain. A Massage a Month Keeps the Doctor Away!
Massage · Lake Mary
50 min weekday session · No membership required
Limited Spots · Book Now!
Lake Mary is one of Central Florida’s premier professional corridors. The SunRail station moves commuters south to Orlando and north to Sanford. Corporate offices line International Parkway and Lake Mary Boulevard. Colonial TownPark provides upscale dining and entertainment steps from tree-lined residential neighborhoods. And on weekends, the Cross Seminole Trail fills with joggers, cyclists, and families who need the same thing the professionals need after a long work week — relief.
Our spa at 185 Waymont Court in the Bay Tree Center Business Park, just off Lake Mary Blvd near the Post Office, was designed for this community. Walk in after work, during a lunch hour, or on a Saturday morning, and leave feeling restored. Every session begins with a pre-treatment consultation where your therapist asks about your specific concerns, tension areas, and what you want to accomplish. From there, they build a customized session using the techniques and pressure your body needs that day.
Lake Mary’s workforce carries a particular pattern of tension. Hours at a desk produce chronic tightness in the neck, upper back, and shoulders. Commuting on I-4 or the 417 adds lower back strain and hip flexor compression. And the weekend warrior cycle — sitting all week, then pushing hard on the Cross Seminole Trail or at the gym — creates the kind of layered muscle fatigue that requires more than a foam roller.
Our therapists hold active Florida licensure and average over four years of hands-on experience. They are trained across multiple modalities and shift techniques within a single session based on what your body tells them. If your traps need deep tissue work but your lower back responds better to hot stone warmth, they adapt without you having to ask.
We offer Swedish massage for stress relief and full-body relaxation, combination massage blending targeted pain relief with overall relaxation, deep tissue massage for chronic tension and severe knots, hot stone massage combining heated basalt stones with hands-on therapy, sports massage with stretching for runners and cyclists on the Cross Seminole Trail, reflexology for focused attention on the feet and lower legs, and prenatal massage for expecting mothers. Couples massage is available in every modality in a private side-by-side room — a popular choice for Lake Mary date nights, easily paired with dinner at Colonial TownPark.
Our membership program includes a discounted monthly session that rolls over if unused, plus complimentary service upgrades and the ability to bring a guest at member pricing. For Lake Mary professionals who recognize that regular massage is not indulgence but investment in sustained performance, the membership makes it financially straightforward. Many of our Lake Mary members schedule the same time slot each month so it becomes a non-negotiable part of their calendar.
If you have a 90-minute lunch, yes. Our 60-minute massage fits comfortably within that window. We are at 185 Waymont Court, about 5 minutes from International Parkway. Book the appointment at the start of your lunch so you have buffer time to check in and decompress after.
Deep tissue focused on the upper trapezius, levator scapulae, and suboccipital muscles targets the exact pattern that video call posture creates. Your therapist will also work the chest and front of the shoulders, which shorten and tighten when you lean toward a screen all day.
Absolutely. Book a couples massage for early evening, and you will be out in about 75 minutes including check-in. Colonial TownPark is minutes away. Many Lake Mary couples have made this their standing monthly date night.
Our spa is about 5 minutes from the Lake Mary SunRail station by car. If you drive to the station and park, you could stop by after your commute home. Our evening hours extend to 9pm Monday through Saturday.
Members pay a discounted rate per session that is significantly lower than our walk-in pricing, and unused sessions roll over. For Lake Mary professionals who commit to monthly massage, the membership pays for itself within a few visits and removes the mental barrier of deciding whether to book each month.
Massage can reduce the muscle tension and inflammation around a pinched nerve, which often provides significant relief. However, it is not a replacement for medical treatment if the condition is severe. Many Lake Mary clients use massage as a complement to chiropractic or physical therapy care.
Expect highest quality services in a luxurious setting from Orlando’s top therapists.
600 Palm Springs Drive
Altamonte Springs FL 32701
(Palm Springs & Central Pkwy Intersection)
Right next to the Altamonte Mall
12402 S Orange Blossom Trail
Orlando FL 32837
(In Guitar Center Plaza – Opp. Southchase Cinema)
